September 2013

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Diet Tips for Men Over 40

Once we reach a certain age (and I certainly fall well into the "men over 40" bracket), dieting becomes less easy. What worked in...

Are you a creature of habit when it comes to your grocery shopping list? Most of us are. We buy the same things we've eaten for y...

Have you ever said to yourself, I want to lose weight fast? Maybe you're making plans to look better for the summer, or maybe yo...

Monday, September 9, 2013

In general, fast weight loss is not healthy. The faster you lose weight, the faster you'll gain it back. Here are the top 5 reasons f...

Are you one of the many who may be tempted by advertisements for diet pills and other weight loss products promising easy, quick ways ...

Supplement is a word defined by Webster as such: Something added to complete a thing or to make up for a deficiency. Even so; some weight ...