Zone diet is a diet program that makes you healthy and keeps you that way. Based on the 40:30:30 theory of food constituents, the diet consists of 40% carbohydrates, 30% fat, and 30% protein. The key to the success of this diet plan is Right Proportion and Right Portion. As the protein, carbohydrate and fat need to be precise in your meals some people find it hard to make it at home. This is where Zone diet at home comes into the picture. It is a diet food delivery service that offers meals that constitute 40% carbohydrates, 30% fat, and 30% protein. This delivery service brings this excellent diet right to your doorstep. People find it very convenient receiving 3 Zone meals and 2 Zone snacks for each day on a weekly basis. These are packed in convenient packages you can microwave.
The Zone Diet Meal
Dr. Sears' Zone diet makes it very clear that the constituents of a meal be healthy. Low starch vegetables and fruits (Carbohydrates); ideally low fat skinless chicken or fish (Proteins); and heart friendly monounsaturated fat should constitute a meal. This diet is based on the number of Zone blocks you need to consume per day. Each block consists of 3 mini blocks of carbohydrates, protein and fat each. On an average a man is entitled to 14 Zone blocks per day and a woman 11 Zone blocks daily.
By utilizing this home delivery service you save yourself the chore of working out the diet that involves weighing scale, measuring cups, and calorie counting. You also save the time required for cooking it. The delivery service prepares the meals as required by the Zone diet program. Following this program leads to lowering your blood sugar levels and weight loss.
The Zone meal home delivered by the delivery service includes the following programs:
- The FroZone Program - The most affordable diet. Its typical menu includes:
- Georgia Peach Oatmeal with Turkey Bacon
- Cheese Lasagna with Meat Sauce & Sauteed Spinach
- Coconut-Pineapple Glazed Ham with Green Beans Almondine
- Optimum Results Program - Offers a wide variety of food. Its typical menu includes:
- Southwestern turkey quesadilla with cheddar cheese
- Salsa and whole wheat tortilla and tempura breaded chicken tenders with rice
- Oriental vegetables and teriyaki sauce
· Lifestyle Program - You can customise the menu to suit your preferences. Its typical menu includes:
- Sweet potato pancakes with turkey bacon & eggs
- Turkey and grilled veggie wrap and oven roasted snapper
- Barley pilaf and sicilian vegetables
Zone diet microwaveable packages from Zone diet at home are delivered packed in black colored insulated bags. Ice packs are provided to keep them fresh and cool.
You have the option of having your meal delivered directly to your door, or delivered to your doorman or even your office. You can also make arrangements with them to have your meals delivered to a hotel if you are on the move. This enables you to continue with your Zone diet without a break.
Wednesday, August 10, 2016