The slow carb
A good slow carb
Benefits of the slow carb
This special
a) Improved mental concentration
b) Better dental hygiene
c) Decreased rate of stomach bloating
d) Stable moods and emotions
Other healthy carb sources include spinach, turnips, broccoli, cucumber, pumpkin and celery. Grass-fed lean meat products are also acceptable once in a while, but they should be boiled thoroughly to kill all germs and bacteria. Moreover, seasoning herbs like fresh garlic and turmeric can be mixed with the meat for extra flavor.
Some people consider vegetables as the most convenient ingredient in preparing the slow carb
How to prepare a slow carb banana bread
A single banana contains about 467mgs of potassium mineral and just 1mg sodium, making it the richest fruit-based source of potassium.
Ingredients:
Medium sized bananas
2 cups of flour and 2 eggs
Half cup unsalted butter
1 cup sugar,
Half cup of sour cream
Half tablespoon of salt and baking soda
Vanilla extracts
Directions
Gently sift the baking soda, flour and salt over a clean flat plate. In another bowl gradually stir the sugar, butter and eggs together while regularly beating the mixture with a sizable electric mixer. Add in vanilla extracts. Gently peel your bananas and slice them into small chunks, mash them together using a fork.
Measure out a full-cup of pounded bananas and add sour cream while gently stirring until it forms a thick aromatic solution. Blend together a third portion of your dry flour constituent into the smooth butter mix. Continue adding the banana solution and remaining flour mixture while gently stirring after each consecutive input.
Pour the bread-batter mix into a sturdy preheated loaf pan then smooth out the top using a sizable spoon. Bake all the ingredients in a heated oven of up to 325 degrees Fahrenheit. Insert a loaf-knife into the middle of your bread to assess the texture and whether it's ready, transfer your slow carb