Diet Tips for Men Over 40

Once we reach a certain age (and I certainly fall well into the "men over 40" bracket), dieting becomes less easy. What worked in...

6 Steps to Changing Your Eating Habits for the Better

Are you a creature of habit when it comes to your grocery shopping list? Most of us are. We buy the same things we've eaten for y...

Why You Don't Want To Lose It Fast

Have you ever said to yourself, I want to lose weight fast? Maybe you're making plans to look better for the summer, or maybe yo...

Fast Weight Loss - The Healthiest Fast Weight Loss Plan

In general, fast weight loss is not healthy. The faster you lose weight, the faster you'll gain it back. Here are the top 5 reasons f...

The Ultimate Weight Loss Product Guide

Are you one of the many who may be tempted by advertisements for diet pills and other weight loss products promising easy, quick ways ...

Using Weight Loss Supplements To Reach Your Weight Loss Goals

Supplement is a word defined by Webster as such: Something added to complete a thing or to make up for a deficiency. Even so; some weight ...