Celebrity 4 days
It is best to start this
Here is a
Breakfast, dinner and supper of
Second day of
For all the day drink organic fat-free yogurt and eat fat-free or low-fat cottage cheese. Again there are no limits on quantity.
If you feel hungry, you should eat till hunger is gone.
Third day of
Begin your day with green organic tea and drink it all day without any sweeteners. Consume 250 g of boiled meat during the day. It is recommended to use white meat of chicken (without skin), turkey (without skin) or low-fat pork.
Fourth day of
Buy a bottle of good dry red wine and consume it during the day with low-fat cheese. It's allowed to eat cheese in unlimited quantities. But there is a restriction on water, no more than 2 glasses. For all others days, one, two and three it is recommended to consume a big glass of water before each meal.
Start today and lose 5 pounds fast and easy.