When it comes to so many things today, we see all kinds of claims for all kinds of products.
It is claimed by sellers, and expected by consumers, that these products will effectively accomplish the desired
Ads and claims are often supported by testimonials by, stories about, and photos of people who have successfully lost
These items are often accompanied with a small disclaimer somewhere on the ad material, "Results not typical." How are you to interpret this?
Well, it can just add to the confusion about
I used to sell a
It was the
However, even they had the disclaimer, "Results not typical".
Some people bought the products and did not use them. Some did not use them as directed. Some did not stay on the program long enough for it to be effective. Some could not afford the monthly cost.
As you can see, there can be a lot of possible reasons for a perfectly good
Alluded to above is a specific reason why many
Like many things, losing weight takes effort... sometimes a lot more effort than the original motivation will carry them through.
Don't believe me?
Drive around town on a bright Spring day and look into open garages. In home after home, you will see all kinds of expensive exercise equipment surrounded by boxes, pushed into a corner, covered with stuff, or out with the garage sale goods.
A few years ago, my wife and I took a job which caused us to be on the road for weeks at a time. I had a Bowflex which I loved and used religiously. While we were gone, our grown daughters lived in and took care of the house for us. I still remember the first time we came back home after being gone for nearly three weeks. There was my beloved Bowflex... with all kinds of girlie clothes drying on it!
It's still a family joke.
A related factor is just plain ignorance. When I got the Bowflex, one of my daughters was saying she wanted to lose weight. I said she could use the Bowflex and "create some lean muscle tissue". Immediately, she shot back that she wanted to lose weight NOT get muscles!
However, creating lean muscle mass through exercise is a great way to burn fat, lose weight, and get thinner! She did not know how it all works and reacted to words she thought she understood.
Another fact of life is that not all
For example, products such as the currently popular Raspberry Ketones, Garcinia Cambogia, or Green Coffee Bean Extract, in most cases can only "help" a good
They help curb appetite, block fat storage, or boost the metabolism a little bit. In most cases, by themselves they will only help you lose a few pounds... in the best case. They work best when combined with exercise and proper nutrition... which should be the basis for any successful and permanent
One last issue... genetics.
We have been told since we were children that each of us is unique, and that applies to health, fitness, and
When you realize that most people do not have the exact genetics, do the exact same workout, eat the exact same food, have the exact same exercise schedule, I think you can understand that two people using the exact same
However, a lifestyle which includes regular exercise, proper nutrition, and maybe even a good