Weight Loss

Overweight represents a general imbalance in the physiology, which is another way of saying that a weight problem is not just a problem of weight. If we focus merely on the  loss  of  weight  and measure progress only in terms of ponds and inches, success will always be limited because we have not dealt with the underlying imbalance.

Simply losing weight will never create a state of perfect balance for the physiology, but creating perfect balance will always result in a spontaneous, completely positive outcome: your weight will go to the level that is normal and natural for you. But if you start following external cues again, it can result only in a state of imbalance all over again.

Very often, when we decided to  loss   weight , what we really want is to be more beautiful, more attractive, more lively or more energetic. Yet when people perceive these qualities in one another, they are not really perceived in actual weight. The outer beauty depends on inner beauty and inner beauty is a spontaneous and effortless result of perfect balance of mind and body.

Creating this balance simply mean reconnecting our physiology with the intelligence of nature already within us. It means removing any obstacles to the full expression of that intelligence. As you contemplate making changes in your life be sure that they are based on a solid foundations of positive feeling about yourself, and not on an attempt to live up to some one else notion of what you should be.

Your understanding of that distinction can be the critical difference between success and disappointment when you implement a weight control program. Your motives and your feelings are as important as whatever you do or do not do. Once you begin to follow those instructions for balance, the perfection of your true nature will shine through.

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