Do not assume that you are deprived when going on a Dr Atkins diet. This highly popular diet has been embraced by millions of people worldwide and as a result, there are plenty of manufacturers who are eager to produce low carbohydrate diets to accommodate the demand for such products. Let's look at places you can head to for a quick snack if you're feeling hungry during the Dr Atkins diet program.
Deli Counters
Try exploring the variety of food at the nearest deli counter. Deli outlets are great places to find delicious tuna and other meals like shrimp salads, and dips in low carbohydrate sauces. Most of these outlets have plenty of variations that would fit perfectly with the Dr Atkins diet program.
Salad Bars
Your local salad bar can be a great place to look for delicious meals you can enjoy during the Dr Atkins diet program. When in doubt about the choice of toppings or dressing, go for simple vinegar oil. Alternatively you can prepare your own toppings or dressing and bring it along with you.
Vegetable Snacks
If you are feeling really hungry, try seeking out vegetables in the local stores and get hold of some cucumber or even fruit slices such as watermelons and apricots. These makes a great snack on its own or dipped with your favorite salad dressing.
Cheese Strips
There are a growing number of manufacturer that are producing small strips or individually wrapped cheese in convenient portion. Grab a couple of these as a handy snack to help you curb those hunger pangs when they hit.
Yogurt. Yogurt is a delicious snack if you love the taste. Some may find pleasure in exploring yogurt that comes with different fruit flavors while other prefer the old fashioned way of enjoying yogurt in its natural form.
Jello. You may be amazed to know that Jello can make a handy snack if you really need to bite into something sweet during your diet program. Find one that comes in sugar free formulas.
Atkins Replacement Bars
There are plenty of replacement bars that are manufactured specially for those on the Atkins diet program. You can grab one of these as a safe snack to enjoy during the duration of the program. However, always make it a point to check the labels before you buy, just to be sure. Some formula comes with some amount of sugar and this can really throw you out of the ketosis stage which is a disaster when you're on the Atkins diet program.
There are plenty of useful snacks that can help fill up and prevent hunger pangs from upsetting your diet program. By keeping yourself satiated and full, there is less chance of you reaching out for that piece of chocolate that may be hidden under the pile of books or reaching for the large bowl of ice-cream you may have stored in your own refrigerator.