Why Lose Weight?

Why Lose Weight?

What do you do? Why is this happening? Better yet, what is happening to my body when I gain weight? These are all fantastic questi...
Do's and Don'ts of Paleo Diet

Do's and Don'ts of Paleo Diet

When we talk about the Paleo  Diet  , many people wonder what kind of foods they ought to eat and which kind of foods are strictly pr...
Quick Weight Loss in Sports

Quick Weight Loss in Sports

A friend of mine goes through these phases to get quick  weight   loss  and each time he does it he is very successful in losing th...
Different Types of Diet Plans

Different Types of Diet Plans

As many people who want to diet, there are almost that same number of diet plans available, whether in the market or self-professed. ...
Dieting: Good or Bad

Dieting: Good or Bad

Many say dieting is a bad word; the joke about this word is that it has the word 'die' in it. So, it's a 'do or die&#...
Healthy Diet Recipes - Chicken in a Bag

Healthy Diet Recipes - Chicken in a Bag

Looking around I see a lot of people eating stuff that no sane person would put in their mouth. I think people have been brainwashed ...
A Guide To Gluten Free Diets

A Guide To Gluten Free Diets

Gluten is a protein found in most grains, such as barley, rye and wheat. Currently being used as a food additive. A gluten-free  diet...
Planning Your Dog's Diet

Planning Your Dog's Diet

Are you feeding your pet dog with people-food? If yes, you are making a mistake that you need to rectify as soon as possible. For sta...
The Anti-Aggression Diet

The Anti-Aggression Diet

For many dog owners, the idea of their dog ever being aggressive is laughable. They have what amounts to a living teddy bear that lov...
Learning How To Shed Those Excess Pounds

Learning How To Shed Those Excess Pounds

Motivation is the key to successful weight loss. You have to want to shed pounds for yourself. The article below provides tips and tr...